• Functional Core Workshop

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    Name: Functional Core Workshop
    Date: January 26, 2019
    Time: 10:00 AM - 11:30 AM EST
    Event Description:
    This workshop is designed to help women prevent and heal problems with incontinence, diastasis recti, prolapsing as well as pre-pregancy women looking to prevent any injury during or after birth. This is also a great workshop if you're just looking to improve your core function and prevent injury in your daily life or during exercise! We understand how hard it can be to find a babysitter, so feel free to bring your child with you to this workshop! The cost is only $10, so come on out!
    Location:

    Newaygo Fitness Club
    8843 Mason Dr
    Newaygo, MI 49337
    Date/Time Information:
    Saturday, January 26
    10:00 am - 11:30 am
    Contact Information:
    Fees/Admission:
    $10/person
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