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Functional Core Workshop
Date and Time
Saturday Jan 26, 2019
10:00 AM - 11:30 AM ESTSaturday, January 26
10:00 am - 11:30 amFees/Admission
$10/person
Description
This workshop is designed to help women prevent and heal problems with incontinence, diastasis recti, prolapsing as well as pre-pregancy women looking to prevent any injury during or after birth. This is also a great workshop if you're just looking to improve your core function and prevent injury in your daily life or during exercise! We understand how hard it can be to find a babysitter, so feel free to bring your child with you to this workshop! The cost is only $10, so come on out!
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